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+353857183697 Midleton, Co.. Cork, Ireland
Choose your pricing plan
Athletic Rebuild Personal Training
140€Every weekFor people who want to build strength while finally addressing mobility, stability and movement quality. You care about performance but also want to move well and prevent injury- Personal training, 2 x week
- Aerobic+ Anaerobic development
12 Week Athletic Performance
399€.A complete 3-phase, 12 week program with progressive objectives .Balanced training that integrates strength, mobility, stability, speed & power . Aerobic + anaerobic developmentValid for 3 months- Delivered via app with video demos.
- Aerobic + Anaerobic development
- One-time purchase
Park Runner Strength & Mobility
0€4 Weeks of guided training. Increase strength & Mobility. Become more resilient and increase running performance. With this 4 week structured plan you will have a spring in your stepValid for one month- Strength & Mobility training for 5-10Km Runners
- Builds injury resilience and increases running performance
- video demos through app access. Trainer dialogue weekly
Buy Program: PaidPlans
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